vii Negative Mindsets that are Hurting You: How to have a Positive Mindset

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Before I started downward my journey of positivity, I had and so many negative mindsets that I didn't realize were property me back.

Our minds are capable of so much more than we think. If we can ready our minds to something, we can do information technology! So the more negative our minds the more negative our lives.

"What we think, Nosotros Become" – Buddha

Being positive and creating a positive mindset is a huge contributor in our overall happiness. (It is also not the only solution sometimes, so delight go help if you demand information technology).

There are and then many mindsets in our world today that negatively effect who we are, our happiness, and our success in life. I am certainly guilty of having a negative mindset, although I'chiliad on the road to recovery! :).

Once we realize how we're thinking and why we are thinking that way, we can change information technology and improve.

You might not fifty-fifty realize the mindsets that could be pain you.

7 Negative Mindsets that are Hurting You_ How to have a Positive Mindset (1)

7 Mindsets that are Hurting You

ane. The "Normal" Mindset

What is normal? Is at that place even such a thing? Nosotros AS A PEOPLE ready normal. Something is considered "normal" because people say it's normal.

I don't think eating vegan is normal, only over 100,000 people do information technology every twenty-four hours. haha. (I dear my vegan people).

There is no such thing as NORMAL!  (let me say normal over again…normal!)

Don't let other people's idea of normal stop you lot from being you, living your dreams, and being happy!

You determine normal.

The Opposite Mindset:Thinking outside the box. Don't call back you take to live in a box or live the way others desire you to. Follow your heart and do the fiddling things that make you happy, fifty-fifty if information technology's not the norm.

(Just don't practice drugs, cause that's non normal. :))

2. I have NO control of my life

The 2d you believe this, you give up all power over your life. You blame anybody else for where y'all are and why you're there, and it frequently leaves y'all feeling stuck. Just this only isn't truthful. Y'all accept more command over your life then you think. Wait for solutions instead of problems.

Complaining y'all have no control or naming all your problems in your life and not taking any solutions every bit an answer gets yous…

ABSOLUTELY NOWHERE!

Yous tin can continue doing that if you want, or you tin can take controleven if information technology means you lot might neglect along the fashion. Because, what's the alternative?

Sometimes the solution may not be present in the moment, or life throws us bend assurance, but we practice choose how we react to those situations.

The Opposite Mindset:You lot are in control. You can direct your life, you lot can decide who yous want to be and where yous'd like to go. You have the power to be happy, find success, and dear.

3. I am entitled

If yous go around thinking life owes yous something, you won't get very far. Nobody is entitled to anything. Everyone has to piece of work for what they take. Life isn't all well-nigh what you want. Asking for help or relying on others is not the same as feeling entitled. Entitlement ways you should go something for nix, everyone should exist serving yous and exist aware of you, and y'all're quick to become angry and resentful instead of grateful.

If we all felt less like life owed us something, and more than grateful for what nosotros exercise take, the world would exist a more than loving place. I think sometimes nosotros don't even realize nosotros are thinking this manner because it comes so natural, and we become so defenseless up in our busy lives.

Take an entitlement quiz here.

7 Mindsets that are Holding you Back

The Reverse Mindset: Living an attitude of gratitude. Gratitude goes a long way. Having a positive outlook on life and the right perspective. Working hard to earn what you want, being proud of your work, and rejoicing in others' achievements.

Disclaimer: I am not saying that life tin't get you downward, or you can't have a bad day. Information technology'due south all about having the correct perspective even though life can just suck. In that location is always SOMETHING to be grateful for.

4. I will/can never be happy

Well, with that attitude you won't!

LIES! This is a lie we tell ourselves.

We put our happiness in gifts, success, wealth or knowledge. Don't think you lot tin't be happy because you lot aren't who, what, or where you thought you lot'd be. Considering once you go there, you however won't exist happy. Happiness is a land of mind.

"Happiness is a country of mind, and depends very little on outward circumstance."

You know who said that?! Helen Keller! She was deaf AND blind. She achieved so much and touched the lives of and so many people. She didn't go live in a night pigsty like I would have!

What I'm proverb is you tin be happy, and you tin can be happy NOW! If you demand assistance, get help, if you need medications, get medications, if yous need to make changes, make changes. The biggest, probably most easiest (although not like shooting fish in a barrel) change is offset having a positive mindset and living a positive life! Set yourself up for success starting with a positive, happy mindset!

The Contrary Mindset:I can be happy at present. I cull to be happy now. There will be days that suck, but that's just life. At that place are things to exist happy about today. What tin can I practise today that will make me happy?

How to be Happy:
27 Ways to be Happy today
What you really need in club to be happy
9 Habits of a Happy Stay-at-dwelling Mom
Create a Vision Lath for Happiness
How to Maintain Hope and Happiness

5. I don't have the power to alter

You have as much power as yous recall you lot accept. You have the power to alter your mind, your state of affairs, and yourself.

At that place are situations in our lives that might exist difficult to change or that can't be changed. But we have the power to choose how we react to those instances. Nosotros all have times in life where "crap hits the fan" (excuse my french). Nosotros can't end it, but we can be prepared for information technology, and we tin can change how nosotros react to information technology.

"Nobody puts baby in a corner" (name that motion picture?)

Don't put yourself in a corner. Don't put yourself in a box. Find solutions. Don't limit yourself because y'all recollect you lot can't change. Cause it ain't true!

The Opposite Mindset:I have the ability to modify, and to modify my life. I tin can always meliorate.

6. My weaknesses define me

Nosotros all accept weaknesses. If you get stuck in the attitude that you're stuck considering of your weaknesses or yous ARE you're weaknesses, then yous are looking at life with the glass half empty.

Of course you have weaknesses, you lot're human!

Everyone has weaknesses. Choose to focus on your strengths, and piece of work on your weakness. But don't hate the person you are at present for the person that y'all MIGHT become. Love who you are now!

The Contrary Mindset: I acknowledge that I have weaknesses because I am human being. Just those weaknesses tin can become strengths and tin can make me stronger. Information technology as well gives me the ability to relate to and help others. It helps me to be humble and more than forgiving of others.

vii. I am my mental/physical affliction

No y'all aren't!

For a long time I blamed things I couldn't do on the fact that I felt anxious and depressed. I thought, "this is merely the way I am".

There is some truth in that statement. You struggle with information technology, and because of that, your life will be different. BUT there are so many means to cope and manage information technology, that information technology doesn't take to hold you back.

Don't think there isn't aid, or that you tin can't do something because of your struggles. And that goes for just about anything we struggle with in life.

It simply holds you dorsum if you Call up information technology does!

The Reverse Mindset:I struggle with ______, merely I am not my _______. I just take to notice ways to cope and manage in society to make life fulfilling. It's simply different. I tin can and volition yet be happy.

Happiness is a state of mind, and depends very little on outward circumstance

In one case I realized that information technology wasn't the world, life, or others that was holding me back, information technology was ME, My listen and my manner of thinking,my attitude almost life, how I experience most myself, and what I tin can accomplish inverse for the meliorate!

One of my favorite people to learn from is Tony Robbins. He has created endless classes and resource to help you alter your life, build confidence, exist happy, change your mindset, and live a fulfilled life. He has helped me modify my manner of thinking in so many ways. If you oasis't checked him out, you should. He could help yous modify your life!